Palo Santo has powerful energizing and healing properties. It has traditionally been used to purify spaces, people, and objects. It clears and dispels negative energy and evil spirits. It is also said to be highly effective in soothing cold and flu symptoms, as well as decreasing joint pain and inflammation. Palo Santo triggers the olfactory system in the brain which promotes feelings of relaxation, calmness, and peace. This makes Palo Santo an effective aid for anxiety, insomnia, and stress. It is also said to enhance creative flow and help prepare the mind for meditation.